Association Esthétique de l’Est 法国东方美学协会

Méditation pour débutants – Paris

Le 31/07/2026

Dans Loisirs à Paris

Une heure d'initiation gratuite à la méditation, avec une pratique guidée simple. Aucune expérience requise.

Please note: this session is held in English.

La séance se déroule en anglais.

Isha Yoga Sessions offer you simple methods to cultivate peace, joy and wellbeing. Whether you are seeking to eliminate anxiety, improve productivity, or regain a lost sense of vibrancy, there are a variety of sessions for you to dive into. Join our free sessions in Paris to learn simple, powerful Yoga Practices & Guided Meditations.

"Having the inner strength, balance, and capability to live well irrespective of outside situations and conditions – that is freedom." - Sadhguru

 Date : Samedi 8 août
 Horaire : 15h – 16h
 Lieu : Théâtre de la Danse
77 Rue de Charonne, 2ᵉ étage, 75011 Paris

 Public : À partir de 12 ans

 Entrée gratuite – Sur inscription

https://eu.sadhguru.org/register-tr/?pgmId=7995&wf=new&utm_source=ogp&utm_medium=fo-eventbrite&utm_campaign=fo-aug-2026
 La séance se déroule en anglais.

 

Yoga 4 mental health calendar new

 


Session Highlights & Benefits

Taking care of our mental health is of utmost importance. These practices are easily practiced at home, and with regular application, can deliver you to a place where being peaceful and joyful is a natural outcome.
Benefits include

Brings stability to the system.

Balance of thought and emotion, of body and mind.

Helps to alleviate psychological disturbance, excessive fear and nightmares.

These practices are suitable for everyone, so gather your friends, family and loved ones to join us for these free, in-person sessions!

Registration link
Please register on the website to receive an email with a QR code for scanning when you arrive...it will make things much quicker on the day: